Tucked inside their favorite pair of running shoes you’ll find what runners consider both a disgusting side effect of the sport and a badge of honor: bruised, black toenails (if the nail is still even ...

For many, running is a passion, an escape, and a fantastic way to stay fit. However, for some, it comes with an unwelcome guest: the black toenail. While not usually serious, it can be painful and ...

“Most nail technicians performing traditional pedicures are not trained on how to properly and safely deal with an ingrown toenail,” McClurkin says, “but that doesn’t mean they won’t try their best to ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

There’s the marathon swag that everyone recognizes — medals, bibs, T-shirts. Then there are the other trophies, earned during the long slog of training and admired by only insiders. Toenails so black ...

Blisters, callus build-up, cracks in the heels and ingrown toenails are all common complaints caused by vigorous running training. Leading professional Podiatrist and founder of cult foot care brand ...

With temperatures plummeting across the country, you’re probably looking to update your winter running wardrobe. Look no ...

If there’s anything runners should do, it’s love and appreciate their feet. After all, we ask a lot of these two relatively small parts of our body. Typically, though, runners only pay attention when ...