Cold-Weather Running Doesn’t Suck. Here’s How I Learned How to Do It Right.

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...
Outside

5 Life Lessons Running a Marathon Can Teach You

Runners tackle marathons for all sorts of reasons. We run them to commemorate milestones, to grow as athletes, and, in some cases, just to prove we can. Regardless of why you set out to run 26.2, one ...
Outside

Bernd Heinrich’s Lessons from a Lifetime of Running

Late last October, U.S. ultramarathon legend Bernd Heinrich, now 81, made a quiet trip to Chicago to reprise one of the greatest performances in American running history. Forty years ago, in October ...
Battle Creek Enquirer

Running, life lessons and smiles, all a part of another edition of Girls On The Run

BATTLE CREEK - Smiling, giggling and running. All were of equal importance as 500-plus girls from almost 30 different schools came together for another edition of Girls On The Run Saturday. For the ...
Fast Company

3 lessons that running a marathon taught me as a startup founder

2024 is forming into one of the hardest years to survive as a startup founder. Last year, entrepreneurs were already reporting high rates of anxiety and depression. Compounded with the continued ...