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Downsizing your SUP can upgrade your surfing, but getting there isn’t exactly easy. These tips will help you get there. It’s a fact: Downsizing your board can take your SUP surfing to the next level.

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...