Heliotherapy is a new health and wellness trend that is gaining momentum in India during the winter months, but what most individuals are not aware of is that this new age practice is, in reality, one ...

If meditation and sadhana do not bring about compassion, your practice is wasted, says spiritual master Sri M. It is not enough to look after your own child. It is but natural, it is a biological ...

Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice ...

India is the cradle of over 8 classical dance forms and hundreds of folk dances MANILA, Philippines – For most of us, what comes to mind when we think of India is “Bollywood” — the movies, the songs, ...

T hree students from the National School of Drama (NSD), New Delhi, stand motionless on an improvised stage at Natanakairali, Irinjalakuda. After a prolonged period without even a flicker, gradually, ...