The human body requires selenium in very small quantities. Nevertheless the mineral serves several vital functions. The daily requirement of selenium is easily met through natural food sources but ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

You may have never heard of selenium, but this essential trace mineral is vital to your health. It plays an important role in many bodily processes, including metabolism, thyroid function, and heart ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

Objective: To measure the bioavailability of selenium from cooked and raw fish in humans by estimating and comparing apparent absorption and retention of selenium in biosynthetically labelled fish ...

Selenium is an essential element for life in humans and other animals, and selenium deficiency can be a major health problem. Because of that, farmers and ranchers sometimes try to get more selenium ...

Selenium is an essential trace element that plays a pivotal role in livestock nutrition by contributing to antioxidant defence mechanisms, immune function and overall metabolic regulation. When ...

From its previous understanding as an obscure element, selenium has become an intriguing component of health, disease, as well as many industrial processes. Selenium can be found in 75 minerals, some ...