Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

If someone blames others for their feelings or struggles to have difficult conversations, they may have low emotional ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...

Self-destructive behaviors are intentional actions likely to cause harm physically or emotionally. Examples include substance abuse, engaging in risky behavior, including sexual behavior, or general ...

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Deliberate self harm occurred in 82.8% of adolescents with OTC related psychiatric disorders, with higher risk in females and ...