As we blatantly see on a daily basis, life is short, fragile, and uncertain. Moving into the new year is a prime opportunity to reevaluate and assess what we left behind and what we have to look ...

Journaling is great for breathing life into your ideas. It’s a way to take your worries, challenges, and fears out of your spinning head for a while to provide relief. And in that relief, your ...

The digital landscape continues to evolve, offering new ways for women to explore their potential and connect with like-minded individuals. In early 2024, many creative Black women found themselves ...

In a world that increasingly values external validation, the notion of being your own best friend is a powerful concept gaining traction. With social media influencing self-worth and personal growth ...

Andre Shojaie is CEO at HumanLearn and a successful entrepreneur & coach helping individuals and organizations perform in a changing world. In the midst of a self-improvement era dominated by the ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Self-evaluation helps you better understand your strengths, weaknesses, and career aspirations. By regularly assessing your career, you can stay focused on your goals, make informed decisions, and ...

I’ve spent over thirty years working with students, parents, and professionals at all stages of life, and I’ve come to believe this: the most important lessons often arrive when we’re ready to read ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those tiny wins, like choosing water over soda or putting your phone down 10 minutes ...