Bring up your lower back pain in conversation with friends and family — or anyone, really — and chances are you’ll hear groans of understanding. That’s because back pain, especially low back pain, is ...
If you have chronic lower back pain—meaning a nagging ache has persisted for 12 weeks or more—you may be tempted to throw a bunch of Dr. Google remedies into a bag, shake it up, and start drawing at ...
Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...