Goals are important for kids and adults alike because they’re motivational. If we know where we want to go, we can find a path. But not all goals have the same impact on our emotional health.

Goal setting is a research-informed intervention that has demonstrated improved behavioral outcomes for students with emotional and behavioral disorders. However, not all students will respond to goal ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

Jenny Anderson and Rebecca Winthrop are the authors of “The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better.” In a polarized nation, one point of agreement deserves more ...

Spring break is right around the corner and while everyone needs a brain break, unstructured time can be hard for kids who thrive on a routine. Help your kids keep from getting too restless by working ...

Goals and intentions are powerful tools for creating the life you want. New Thought principles teach us that our thoughts, beliefs, and actions shape our reality. Setting goals and intentions with ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.