Trainer and fitness entrepreneur Shaun T has just revealed the results of his last month of training, posting a "before and after" picture to Instagram which highlights his leaner torso and shredded ...

As the creator of fitness programs like Insanity and T25, trainer Shaun T has helped a lot of people to find their own confidence through their fitness journeys—but there are still times when he feels ...

Transformation is a mental and physical journey. Not many understand this better than fitness guru, podcaster and motivator Shaun T. He has become a household name encouraging millions of people to ...

In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...

*This story was originally published in 2023. Fitness instructor Shaun T has wowed fans on X (formerly Twitter) with a photo that leaves little to the imagination. Shaun, 45, has been working hard ...

Shaun T has been a pillar of the television-based fitness community for decades now. Just before his 45th birthday, he released his latest at-home fitness programs, T25 Super Block and B25 Super Block ...

Most people know Shaun Blokker as Shaun T, the man who brought the world the popular Beachbody and Insanity fitness programs. Well, he’s back again with a new workout to help you get in shape called ...

Fitness guru Shaun T was a guest on a recent episode of ‘The Align Podcast’ (episode 418). The show explores the connection between physical health and mental wellbeing. Shaun, 44, the originator of ...