Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...
Fitness guru Shaun T was a guest on a recent episode of ‘The Align Podcast’ (episode 418). The show explores the connection between physical health and mental wellbeing. Shaun, 44, the originator of ...
Lizzo just shared a dance cardio workout on her Instagram Stories led by Shaun T, creator of the Insanity workouts. In another series of videos, and you can see Lizzo doing battle ropes while being ...
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