Anger is a natural and often healthy emotion, serving as a powerful signal that something in our lives needs attention. However, when this emotion spirals out of control, leading to frequent angry ...
Many people have a hard time admitting when they're angry—even to themselves. Owning and sharing feelings of anger can be especially hard when the target is your significant other. Most of us prefer ...
Anger isn’t always loud and explosive. Sometimes, it’s quiet, subtle, and harder to spot. People often assume anger means shouting, slamming doors, or starting arguments. But that’s not always the ...
Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...
The idea some emotions like anger and fear are bad just isn't true. That belief is all in your head. In other words, this point of view is merely a product of your thoughts, beliefs, and the stories ...
We see too many of these headlines: "Employee shoots co-workers and then himself." A popular notion is that a distressed person "snaps" under enormous pressures and loses control of his or her ...
Taurus and Libra, ruled by Venus, are the zodiac’s calmest signs – masters of balance, patience and inner peace even under ...
A former friend of the man accused​ of the deadly Brown University shooting​ and killing an MIT professor​ described him as a ...