It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...