Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

It is that time of the year when the temperature starts to drop. Stay warm by cozying up your mattress -- and just in time for the holidays. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Ian Moore / Mashable Composite; Nutexzles / Moment / HuiLiu / iStock / Getty / Dodow The Dodow is an unassuming object: About three inches in diameter, it sort of resembles a coaster. But it's a sleep ...

Waking up tired is a common issue, impacting memory, immunity, and mood. Experts highlight seven simple habits to improve ...

TikTok is sleeping on the new potato bed trend, but in a good way, after videos on how to make a comfy pillow nest went viral ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

If you struggle to feel rested after sleep, you may benefit from this shuteye accessory. Wearing an eye mask to sleep will help you feel more alert the next day, according to a study published in the ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Gardening combines gentle physical activity, exposure to natural light, and time in green spaces, all of which can contribute ...