Waking up tired is a common issue, impacting memory, immunity, and mood. Experts highlight seven simple habits to improve ...

TikTok is sleeping on the new potato bed trend, but in a good way, after videos on how to make a comfy pillow nest went viral ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Ian Moore / Mashable Composite; Nutexzles / Moment / HuiLiu / iStock / Getty / Dodow The Dodow is an unassuming object: About three inches in diameter, it sort of resembles a coaster. But it's a sleep ...

It is that time of the year when the temperature starts to drop. Stay warm by cozying up your mattress -- and just in time for the holidays. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

If you struggle to feel rested after sleep, you may benefit from this shuteye accessory. Wearing an eye mask to sleep will help you feel more alert the next day, according to a study published in the ...

Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...