A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...

Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

Nowadays, the best fitness trackers are equipped with a host of useful features that can track sleep, calculate calories burned, monitor resting heart rate and much more. But at their simplest, they ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

Fitbit has a plan to help it stay relevant as it faces more competition from companies like Apple and Garmin. It's launching Fitbit Care, a health platform that combines coaching, virtual care, ...

In the midst of all of the excitement of the new Nexus 5 release, we can sometimes forget about the underlying benefits of its new Android 4.4 KitKat operating system. Google really worked on this new ...