Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

The Impact of Sleep Position on Sleep Apnea The Best Sleep Positions Sleep Positions to Avoid Tips to Sleep Easier Some sleep positions are more comfortable than others. But when you have obstructive ...

A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, ...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...

Sleep apnea affects more than 30 million Americans, making it one of the most prevalent sleep disorders in the United States. Continuous Positive Airway Pressure (CPAP) therapy has emerged as the ...

For the estimated 54 million Americans with obstructive sleep apnea, bedtime isn't refreshing. Their airways are partially blocked during sleep, leading to daytime grogginess and lasting health ...

OSA affects about 1 in 5 adults and increases the risk of heart disease and diabetes. Home sleep apnea tests (HSAT) offer accessible and cost-effective diagnosis. CPAP remains the gold standard, but ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.