Generating income while asleep may seem like an unattainable goal. However, for some “sleepfluencers,” this dream is a reality. These social media influencers have opened up an income source by “sleep ...

IT: Welcome to Derry executive producer and co-showrunner Jason Fuchs told DECIDER, “The box is very much open and it’s not ...

Overview Good sleep tracking comes from a mix of sensors: heart rate monitor, SpO₂, motion, and these watches combine them to ...

In this sweltering summer, nothing is worse than waking up glued to your sheets by the buckets of sweat you shed overnight. And when last night's ceiling fan has turned from a cooling breeze into the ...

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...

OS 26 adds two powerful new health features to Apple Watch on compatible models: hypertension notifications and sleep score.

A sleep journal allows you to track details about your sleep habits and process feelings that come up for you throughout your slumber. While a sleep tracking app/tracker can be helpful for noticing ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...