Poor sleep may raise migraine risk. A new UK study finds good sleep lowers risk and links it to healthier lipid levels. Find ...
One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of ...
Since I’ve started tracking my sleep, I’m surprised at what improves my sleep score and what decreases it. I use the Galaxy ...
They learned that participants with poor sleep had brain ages that were an average of 1 year older than their chronological age. This finding was more pronounced in men than in women. Consistently ...
Anti-inflammatory diets during pregnancy are associated with better postpartum sleep quality among women with obesity prior to pregnancy.
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