What's snuggly and warm and adorable all over? A child? Sure. An intimate partner? If you're lucky. However, we're talking about pets right now. Furry friends can make the sweetest sleeping buddies, ...

Crafting spaces for alone time and physical space is often a healthy way for partners to regulate their emotions and feelings ...

Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...

AMES, Iowa – Parents know that co-sleeping is considered a no-no, but many still allow their children to crawl into bed with them at night. Doctors generally discourage co-sleeping, because of its ...

HELLO! asks pet experts for their advice on whether a dog should sleep in your bed and explored the benefits, the hygiene ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.