Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.
ScienceAlert on MSN
There Are 5 Profiles of Sleep – Here's What Yours Says About Your Health
Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...
New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...
Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...
REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...
3don MSN
New Research Links Bad Sleep To Faster Brain Aging. Experts Share The Simple Habits That Can Help
New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...
iDiva on MSN
Do You Really Need 8 Hours Of Sleep Each Night? Expert Explains What Happens When You Only Get 6
Dr. Ghadge says, “One of the most important elements of our health is sleep. Although most individuals think that sleeping ...
Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.
A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...
Like sleepwalking or sleeptalking, sexsomnia is a disorder — but one in which people engage in sexual activity Getty Some people sleepwalk. Others talk in their sleep. And then there’s another sleep ...
The Chosun Ilbo on MSN
Sleep Disorder Patients Surge 26% in South Korea
The number of domestic patients with sleep disorders has increased by 26% over four years, exceeding 1.3 million last year. Sleep disorders refer to conditions related to sleep, such as insomnia, ...
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