If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

A study using more than 27,000 sleep records of collegiate athletes provides the best evidence to date that early morning team practices take a toll on healthy sleep.

A study of 11 million people found those who used CPAP machines to treat the disorder were less likely to develop the incurable neurological disease.

New research by Oregon Health and Science University reveals that people with untreated obstructive sleep apnea have nearly ...

Justice 4 All is a new community initiative which is the result of a longstanding partnership between WJXT and local law enforcement agencies. The mission is to connect and inform the community about ...

Please provide your email address to receive an email when new articles are posted on . Having two to three poor sleep characteristics was linked to a 2-year increase in brain age. Poor sleep quality ...

Sleep Cycles: One rapid eye movement (REM) stage and three non-REM stages that altogether last about 90 to 120 minutes Benefits: Physical and mental recuperation and memory consolidation Disorders: ...

Sleep difficulties are a common complaint among those living with Alzheimer’s disease — and experts say those challenges often start well before the diagnosis. In a recent study published in Annals of ...