There's nothing wrong with an occasional late-night snack. But before you open the cabinet or peek into the refrigerator, you should know that what you eat directly influences how you sleep. Eating ...

The ’90s were a golden age of quirky, colorful snacks that defined childhood for an entire generation. Some favorites have survived the decades, while others have vanished without warning. Here are 10 ...

Have you ever stood in the snack and meal bars section of the grocery store while your mind went numb trying to decide which one to try? Well, an Erie dietitian in private practice, Helen Agresti, can ...