"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats. Eating ...

Consider these sources of protein next time you're building a meal, and you're sure to stay fuller longer. Protein is an important part of any diet, and changing up your protein sources can help make ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues such as heart disease, some types of cancer and earlier ...

These affordable foods deliver plenty of protein to perform all the essential functions the macronutrient is responsible for — and keep you satisfied. Sufficient protein each day is a worthy nutrition ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...

This budget-friendly, easy-to-prepare bean salad is filling and full of protein and fiber, so you can make a satisfying lunch ...

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...