Trainer Katie Sonier enjoys doing the splits as she weight lifts, and says that her flexibility is key to her fitness Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Negative splits are a simple, yet elusive pacing strategy, and even the most experienced runners find them hard to achieve. But if properly executed, this pacing strategy can result in new PRs and ...

A Colorado high school cheerleader who filmed herself and her squadmates being forced into painful splits by a coach has said she has experienced online bullying since the videos were made public.

Monday - Friday, 6:00 - 7:00 PM ET CNBC's Jim Cramer explained why Nvidia's 10-for-1 stock split last week can give companies a boost. A stock split doesn't materially change the value of an ...