Squats are, objectively, a great exercise — using just your body weight, you can squeeze in some cardio and muscle toning in one go. But doing too many of these moves apparently can put you in the ...

Need some moto to hit the gym? Check out MC3 Katarzyna Kobiljak's photo of Navy Air Traffic Controller 1st Class Javier Lopez lifting weights during a squat competition aboard the aircraft carrier ...

Editor's note: This event has been rescheduled to Dec. 3. The student group CWRU LIFT will host a squat competition for its mock single-lift event this semester. Held Sunday, Dec. 3, from 11 a.m. to 6 ...