This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

If you are only familiar with monk fruit as a sweetener, wait until you taste the fruit itself. Here's what some people say ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

A new study, funded by the National Mango Board, finds that the high-sugar fruit can actually help balance your blood sugar. These findings push back against the idea that sugary fruits are "bad" for ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, sweets prepared during winter season highlight one ingredient in particular ...