Sun, sand and dumbbells in hand. After gaining 15 pounds on holiday last summer, Miami Beach, Florida fitness trainer Melissa Lattari, 32, has devised six strategies for staying on track during ...
BLOOM (TAMPA) – Summer is here, and it’s the perfect time to get outside and stay active with the whole family! Trainer Kevin Bailey, the CEO and Founder of Workout Warrior, joined Gayle Guyardo on ...
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