The after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day and ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. T ai chi, which uses slow and ...

Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Garrett Chinn, who specializes in tai chi for older adults, welcomes students who are proactive in their own health care. Retiree Doreen Kuehnhackl has fallen downstairs, fallen off horses and fallen ...

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...