Forget fragile aging; certified experts reveal why high-impact "thuds" and strategic stress are the clinical keys to building unbreakable bones in your 40s and beyond.

Scientists show that neutralizing liver-derived ApoE protein reverses age-related delays in bone fracture healing ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a study of more than 9,700 women aged 65 and up, those who drank tea had ...

So many of these can be done from home!

Your grandmother was onto something—bone broth may have health benefits. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Bone broth is made by simmering bones for up to 24 hours to extract ...

When you think about building strong bones, an image of someone sipping on a tall glass of milk might come to mind. We’ve been trained since childhood to equate calcium with skeletal strength, and ...

Vermont Business Magazine Patients and community members are invited to a bone health and osteoporosis event hosted by University of Vermont Health – Central Vermont Medical Center, where experts in ...

In many professional teams and sports medicine facilities, medical screenings are routine and valuable tools used to identify problems before—or shortly after—they arise. When this happens, healthcare ...