Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

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A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...

We all want to start our day on the right foot, and for many of us, that means reaching for a bowl of cereal. It's quick, ...

New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...