Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

Trail runner jumping and run on the rocky road in the night against the full moon – 5 tips for night running. It’s dark. It’s cold. It’s raining. It’s windy. Did we mention the dark? Yes, it’s very ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

Professional ultrarunner and adidas TERREX athlete Abby Hall has made it to the top of running podiums around the world through hard work and an unwavering belief in herself. The Flagstaff, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hiking is one of the easiest, most accessible ways to enjoy the ...

FORT WAYNE, Ind. (WANE) – The summer weather is rolling in and Fort Wayne’s trails are seeing heavy foot traffic once again. Trail safety and etiquette are important to keep in mind, and the city of ...

With so many multi-use trails in Duluth, trail etiquette makes sure everyone is safe and has a good time. “The mountain biker is always responsible for yielding,” said COGGS Director Ansel Schimpff.

Some people give up months of their regular life to through-hike the entire 2,650-mile, Pacific Crest Trail in a single season, but others, like El Cajon resident Dana Law, doggedly complete one small ...