Maureen Mackowiak slides her body across the floor at a Fit Wahine class held at The Movement Center in Kaimuki. “It’s like being a kid again,” says Yumi Kawai, who works out with a hula hoop. “This ...
Tumbling and gymnastics help children burn energy, achieve flexibility and build strong minds, according to teachers at the Kentwood Tumbling Studio. The studio, complete with rainbow cheer and ...
Which tumbling mat is best? You don’t have to be a gymnast to need a tumbling mat in your home gym. These foam mats can also provide protection during activities such as dancing, cheerleading, yoga, ...
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