Assortment of fresh seafood on ice - Yaroslav Astakhov/Getty Images Seafood can be an incredibly healthy choice. Packed with protein and healthy fats, many types of saltwater and freshwater seafood ...

Fish can support healthy and sustainable diets, especially when it replaces red and processed meat rather than adding to ...

Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...

When you buy fish at the store, you might have protein and healthy fats on your mind. However, the specter of mercury ...