What is Ghana’s staple food? This is a question I find surprisingly difficult to answer every time I travel and someone asks ...

Some African food history: The time origin of ugali is not clear but can be assumed to be due to crop farming, which is the most common among the African people. Farming has been an important ...

Africa’s culinary heritage is as vast and varied as the continent itself, offering a diverse mix of flavors, textures, and traditions shaped by centuries of trade, migration, and cultural exchange.

Ugali is the unsung hero of East African cuisine, a dish so essential it might as well have its own place in a hall of fame. Its recipe is an open secret, but mastering ugali's nuanced ways is no ...

From Morocco’s b’stilla to South Africa’s bunny chow, don’t leave Africa without sampling at least a few of these exquisite foods.

About African food While rice features prominently in African cuisine, wherever you are in Africa, no meal is complete without a starchy porridge (known as fufu, ugali, pap, iwisa, sadza or mealie ...

Next, cook the ugali normally and when ready, mould it to a flat, round shape and pan fry until crispy. Add toppings of your choice for example favourite sauce, tomatoes, cheese, onions, and if ...