The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...

Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Discover how a new analysis reveals that a low-fat vegan diet leads to greater weight loss compared to the Mediterranean diet ...

Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

Step into any decent buffet, and you’ll find a delicious spread of culinary delights. From savory meats to decadent desserts, the choices seem never-ending. But beware! Hiding beneath the surface are ...

Unhealthy food is cheaper than nutritious options in Fiji, driving malnutrition among young children. This was highlighted by ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.