Physical performance tests like the Timed Up and Go (TUG) test do more than evaluate strength, balance, and mobility in the moment. Because those everyday movements rely on muscle strength, ...
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Over 50 and worried about falling? This quick test used by physical therapists reveals your risk
Worried about how mobile you are? Scared of losing your balance and falling? There’s a simple clinical test that’s used by physical therapists that you can try at home. The Timed Up and Go (TUG) test ...
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