Healthy skin can start in the kitchen. Dr. Taz Bhatia, an immune support and wellness physician, suggests three things we can eat to help clear our skin. One is apple cider vinegar. Apple cider ...

If you’ve noticed stress-induced breakouts, rashes or skin irritations while at-home during the coronavirus pandemic, it may be time to add gut-friendly foods to your diet. Cookies and chips may have ...

Studies have shown that apple cider vinegar is a common treatment for any kind of fungal infection and this due to the presence of antimicrobial properties. How to naturally get rid of Candida ...

A yeast infection, or candidiasis, is caused by a fungus called Candida and it loves dark, wet spaces like mouths, throats, and (you guessed it) vaginas. It’s totally harmless until it multiplies-that ...

When it comes to versatile foods in the kitchen, most of us think of coconut oil, but there's another fantastic multitasker in town: apple cider vinegar. Maybe you've used it in some dressing or added ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Good news – ESSENCE’s “Ask An OB-GYN” series is back to bring you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, renowned Obstetrics and ...