Vitamin D's main function is to promote bone health, but it helps with other necessary bodily functions, as well. That's why it's important to make sure you are getting a proper amount of vitamin D, ...

K2 helps calcium stay in the bones and out of the blood vessels. It also has nothing to do with vitamin D absorption.

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and fortified cereals. However, only a small proportion (roughly 10–20%) of our ...

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of it, especially in the ...

(NEW YORK) — Vitamin D helps maintain bone health, but could it also help prevent cancer? Researchers think it could lower the risk of colon cancer, because of its role in pathways related to cell ...

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better absorption and stronger bones.

Dr Oscar Duke appeared on BBC Morning Live on Wednesday to warn viewers about the dangers of taking too much vitamin D ...

Vitamin D deficiency may contribute to IBS symptoms, while vitamin D supplements may help some people with IBS. Research on the link remains controversial. The exact cause of irritable bowel syndrome ...