Flat Belly Diet experts and scientists have known for years that excess body fat isn’t good for you. Obesity (which means “overfat”), is considered as deadly as smoking, according to some analyses.

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...

Stubborn fat deposits on your waistline can impact your self-image, your dress size, and your health. Reducing your waist size can give you more energy and lessen your risk of certain health ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both men and women carrying excess weight around the waistline increased their ...

You skinny guys probably never considered this question. Q: Why does the waist measurement for men's pants sizes stop at 33 inches regarding odd numbers? In other words, why are there no sizes 37 or ...

Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...

Waist-to-hip ratio is the circumference of your waist divided by the circumference of your hips. Having a higher WHR indicates that you have more weight around your abdomen and higher levels of ...

For years, doctors have used Body Mass Index (BMI) to assess the risk of obesity-related conditions like heart failure. But a new study suggests that there might be a better way to predict your heart ...

Waist circumference is the strongest predictor of metabolic dysfunction-associated steatotic liver disease (MASLD) and its progression to steatohepatitis and liver stiffness in both the general adult ...