There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

The 50% rule is simple: You only put in 50% of the effort toward your goal. In other words, take your goal, whatever it is, ...

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

CT BUZZ Hostwelcomed Host Natasha Lubczenko and Metabolic Nutrition–Weight Loss Expert Lisa Lynn for another installment of ...

Winter brings its own sense of calm, but it also triggers subtle changes within the body that many people don’t immediately ...

Even a trusted staple like roti may not be as harmless as it seems. Dr. Manu Bora says overconsumption can impact weight and ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Experimental new drug called CPACC rewires the body's metabolism, preventing weight gain even when someone is on a junk food ...

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

A new study suggests that stopping GLP-1 medications before pregnancy may be linked to higher rates of complications and ...