Causes of panic attacks Several environmental and biological factors can contribute in pressing the panic button.

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus prevention tips for stress-free fitness.

and smothering sensations. Causes: psychological vulnerabilities, stress, unresolved childhood issues, or a combination of all three.

More than 20 million Americans are affected by anxiety disorders ...

Panic attacks often cause chest tightness or sharp pain due to the tightening of chest muscles and rapid breathing. The sensation can be similar to that of a heart attack.

Panic attacks often cause rapid, shallow breathing, which can make symptoms worse. Controlled breathing helps restore oxygen balance and sends a message to your brain that you are safe.

Atrial fibrillation signs can be very similar to that of a panic attack. Cardiologist explains why medical intervention is required to spot the differences.

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling shaky or confused ...

This year a clinical trial will test a drug combination designed to bring lasting relief for people with panic disorder – a ...