Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

Crunch Fitness has become one of the most popular gym chains in the United States thanks to its energetic atmosphere, ...

The discussion about the universe's fate has always been an interesting subject of debate, not only among scientists and ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

Everything started with the Big Bang. Most astrophysicists agree that the force generated by the Big Bang continues to push stars, planets, and galaxies apart from each other as our universe expands.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...