From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Our team of experts has selected the best women's New Balance running shoes out of hundreds of models. Don't buy running ...

Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

The theme for this year’s International Women’s Day is ‘Accelerate Action’ – a campaign designed to highlight the message that when it comes to eliminating barriers and biases affecting women’s ...