Ballet flat shoes – those thin-heeled lightweight slip-on shoes – are making a fashion comeback. And it's not hard to see why: they're versatile, easy to wear, soft, flexible and often worn by ...

If there were any lingering doubts about the sheer strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. From the graceful yet ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...

FRESNO, Calif. (KFSN) -- Arielle Dolezal is performing on her two feet again. Since the age of seven she has danced as a ballerina, but as years went on, the pain of putting her entire body weight on ...

Meghan Markle, shown with husband Prince Harry, tools around the 2023 Invictus Games while wearing ballet flats this month. AFP via Getty Images Last week, Meghan Markle even marked her visit to the ...