There’s a new study out of the University of Miami that’s being put into practice at yoga studios in Naples. The study quantifies the health benefits of yoga for aging populations—particularly the way ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular type of yoga could be associated with a higher risk of falls. The biggest ...

Yoga can help improve stability and balance in women over 65, and help prevent falls, according to a new study. HT Image Researchers of Temple University's Gait Study Centre examined the gait and ...

- Your HomeTown Chagrin Falls announced Yoga by the Falls will be starting its third year on the first and third Saturdays from June until August. Yoga by the Falls will be held at Triangle Park from ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third, in a result that has surprised researchers. Subscribe to our newsletter ...

Gentle yoga exercises can cut the risk of painful falls in old age, say scientists. Only two months of classes improve muscle strength, balance and flexibility, making falls and fractures less likely.

BUFFALO, N.Y. — The Buffalo Niagara Tamil and Indian Association are joining together to host a Yoga Day at Niagara Falls, on Goat Island Lawn on Sunday, June 19 from 5:15 p.m. to 6:30 p.m. "We have ...

Teaching children has been a significant part of Cember Grieb Cherry's life. Cherry, a 1991 graduate of Great Falls High School, has taught in Montessori Schools, elementary schools and currently ...

Nestled on Conrad Street in East Falls, one of the neighborhood’s main streets, is the new Yoga Brain studio. Owned and operated by Justine Bacon, a local yogi whose experience ranges from co-founding ...