Drop the heavy weights — these 4 low-impact yoga exercises are ‘the best’ for people over 60, says a strength and conditioning coach

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...
WXYZ

‘Yoga in the Parks’ series offers free 60-minute outdoor classes for all levels and ages

DETROIT (WXYZ) — In partnership with Yoganic Flow, the Detroit Parks Coalition’s (DPC) popular ‘Yoga in the Parks’ series returns in 2023 with an expanded ...