You think you know these vital parts of your body fairly well. You take them to yoga class, you take them for walks, you talk pretty to them. But one Zumba class later and you realize something’s been ...

IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

You don't need to be a rocking dancer to get a great workout with Zumba. Filled with Latin-inspired dance moves, it's easy to follow and fun! And now you can do our full-body Zumba toning workout in ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Take your love of moving to the beat into your strength-training workouts with STRONG by Zumba. This is a total-body cardio class that is not dancing! To power your workout, all the exercises are ...

With the debut of the powerhouse global brand's first "non-dance" class, Strong by Zumba, the brand gets a high-intensity interval training makeover. Walk into a Zumba class, and you expect to ...