—Building upon previous studies whose results were mixed, current evidence now supports a connection between sleep disturbances and the development of type 2 diabetes. Family history, poor eating ...

No one quite prepares you for the exhaustive hours of parenting. The elusive “full night’s” sleep often feels like a far-off dream for tired and weary parents. While every child is different, there ...

How tweens use their electronic devices before bedtime can have a major impact on how well — and how long — they sleep, according to a new study. The study involved nearly 9,400 11- and 12-year-olds ...

So, how did you sleep last night? Could it have been better? It should come naturally, but a lot of people find a good night’s sleep is anything but easy to come by. “While you can go into a sleep lab ...

Thomas Astell-Burt has received funding from the National Health and Medical Research Council (NHMRC), the National Heart Foundation of Australia, and Hort Innovation Ltd. Xiaoqi Feng has received ...

A large new study confirms what parents probably already suspect: Phones can keep tweens from getting a good night's sleep. How tweens use their electronic devices before bedtime can have a major ...