Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

Casein is the most predominant type of protein in milk. In fact, it represents about 80% of milk’s total protein content (1). It’s widely used as a pre-sleep protein supplement because it’s a more ...

Casein is derived from milk, like whey. Unlike whey, your body absorbs casein slowly. As a time-release protein, it can help boost muscle growth overnight. Casein is a slow-digesting dairy protein ...

Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Medically reviewed by Femi Aremu, PharmD Milk is a healthy beverage for many people, but it's not always the best choice for taking some types of medications and supplements. Milk contains calcium, ...

Adding a protein supplement/powder to your health and fitness routine can help you maximize your gains. Whether you want to show off your muscles at the beach or just replace your junk-food snacks ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Globally type 1 diabetes incidence is increasing. It is widely accepted that the pathophysiology of type 1 diabetes is influenced by environmental factors in people with specific human leukocyte ...

Beta-casein is a predominant milk protein known for its genetic diversity, notably represented by the A1 and A2 variants. These variants differ by a single amino acid substitution, which alters their ...

When it comes to combat sports like boxing, MMA, Muay Thai, and jiu-jitsu, athletes face some of the most grueling demands in the sports world. These fighters not only train with intense physicality ...